Sunday, February 13, 2011

Back from Injury

It has been quiet on the blog for a while because I sprained my ankle last month on a trail run and it had me holed for a few weeks.  The sudden inactivity proved to be a nasty shock to the system and I suffered from insomnia, headaches, and unfortunately put on a few pounds.  Last week marked my return to training and I got 43 miles under my belt.  This week has been an amazing training week and marks the return to my normal mileage.  I also signed up for my first 50 miler:  The Dirty German Endurance Fest.  Will update the week's miles soon, but now it's time to head out the door for a run.

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